Staying active before you hit 50 could stave off dementia in later life, study shows

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Staying active before you hit 50 could stave off dementia in later life, study shows

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A healthy body really could mean a healthy mind. For a study suggests that staying active before you hit the age of 50 could have stave off dementia in later life. Scientists believe exercise may help to preserve volume in the part of the brain linked to thinking and memory. Those who exercised throughout life were less likely to experience cognitive decline even if they had key markers of Alzheimer's disease.
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