How to make 2025 the year you beat that bad back in four simple steps - and why everything you thought you knew about how to ease your agonising pain might be wrong

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How to make 2025 the year you beat that bad back in four simple steps - and why everything you thought you knew about how to ease your agonising pain might be wrong

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By the time patients come to my clinic with back pain, they are clearly in agony. I'm an osteopath – a specialist in the spine and movement – but you don't need to be an expert to tell. You can see it in the guarded, stiff way that they hold themselves. Back pain, particularly in the lower back, is one of the most common health problems – and it is the leading cause of disability in under-45s.
Read More >> Full Article on Source: MAG NEWS
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