Number of jumping jacks experts say you should be able to do by age - how many can YOU manage?

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Number of jumping jacks experts say you should be able to do by age - how many can YOU manage?

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It may not take expensive scans and tests to show how healthy you are — an old-school exercise might tell you everything you need to know. Fitness experts revealed that classic workout jumping jacks could lead to a host of health benefits, including improving heart health, increasing muscle strength, and aiding weight loss. The move engages most major muscle groups throughout the entire body, including leg, arm, shoulder, and core muscles.
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